FIND

YOUR FIGHT

Mondays: 6:00 PM-7:00 PM
Wednesdays: 6:00 PM-7:00 PM
Saturdays: 10:00 AM-11:00 AM

CLASS TIMES

Introduction to boxing fundamentals, including stance, footwork, and basic punches.

Beginner Basics

Tuesdays: 7:00 PM-8:00 PM
Thursdays: 7:00 PM-8:00 PM
Saturdays: 9:00 AM-10:00 AM

CLASS TIMES

High-intensity cardio workouts incorporating boxing techniques to boost fitness and endurance.

Cardio Knockout

Mondays: 7:00 PM-8:00 PM
Wednesdays: 7:00 PM-8:00 PM
Fridays: 6:00 PM-7:00 PM

CLASS TIMES

Focused on building muscle and improving overall physical conditioning through boxing drills and weight training.

Strength & Conditioning

Tuesdays: 6:00 PM-7:00 PM
Thursdays: 6:00 PM-7:00 PM
Saturdays: 11:00 AM-12:00 PM

CLASS TIMES

Controlled sparring sessions to practice technique, timing, and strategy in a safe environment.

Technical Sparring

Mondays: 8:00 PM-9:00 PM
Wednesdays: 8:00 PM-9:00 PM
Fridays: 7:00 PM-8:00 PM

CLASS TIMES

Classes dedicated to increasing punching power and speed with targeted drills and exercises.

Power Punch

Tuesdays: 8:00 PM-9:00 PM
Thursdays: 8:00 PM-9:00 PM
Sundays: 10:00 AM-11:00 AM

CLASS TIMES

Intensive, full-body workouts designed to improve strength, speed, and agility, blending boxing and fitness training.

Boxing Bootcamp